Crawl - Stroll - Walk - Jog - Run - Race

Set your own fitness goal and then seek to improve it with:

October 5km Trail League,

Turgot Riverbank Walk, Newcastle Woods.

(near Ballymahon, off the Mullingar Road. Scenic flat Coillte Trail behind Newcastle House, marked as 'River Inny Walk' see detailed map)

Sun 4^th National Trails Day supported by Coillte

Sun 11^th Meet & Train supported by Athletics Ireland

Sun 18^th Healthy Lifestyles supported by The HSE & LSP 

ALL AT 11-00am. Registration from 9-55am until 10-25am.
Registration: 20Euro for 3 weeks or 10Euro per event.

Fitness awards and materials for all finishers each week.
Best cumulative times awards for the top 5 Men and Women, and 1^st Over 40, 45 and 50.

5K Walk/Run 4 Fun. Enjoy the new, safe off-road 2.5km loop for a fitness experience in scenic, natural environs.
Bring a friend. All over 18’s welcome, especially newcomers.

For further details Contact David Scally on 044-90208