28 September 2009

Crawl - Stroll - Walk - Jog - Run - Race


Set your own fitness goal and then seek to improve it with:


October 5km Trail League,
Turgot Riverbank Walk, Newcastle Woods.
(near Ballymahon, off the Mullingar Road. Scenic flat Coillte Trail behind Newcastle House, marked as 'River Inny Walk' see detailed map)


  • Sun 4th National Trails Day supported by Coillte


  • Sun 11th Meet & Train supported by Athletics Ireland


  • Sun 18th Healthy Lifestyles supported by The HSE & LSP 


  • ALL AT 11-00am. Registration from 9-55am until 10-25am.
    Registration: 20Euro for 3 weeks or 10Euro per event.

    Fitness awards and materials for all finishers each week.
    Best cumulative times awards for the top 5 Men and Women, and 1st Over 40, 45 and 50.

    5K Walk/Run 4 Fun. Enjoy the new, safe off-road 2.5km loop for a fitness experience in scenic, natural environs.
    Bring a friend. All over 18’s welcome, especially newcomers.


    For further details Contact David Scally on 044-90208